Friday, June 30, 2017

Topic Potty training games


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Blog Potty training tips for naps


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Favorite Recipes Vegetable Cheese Soup


As always, one of our family's very favorites.  *smile*  This recipe tastes amazing, and is so good for you!  It is chocked full of veggies but it is pureed so it's creamy, and is a vegetarian recipe outside of chicken broth.  I serve it with bread, and sour cream as an optional condiment.


Serves 8 - doubles easily in a large soup pot
Prep. time about 60 min.
(Do not crock pot, will curdle)

Ingredients:
  • 4 c. milk
  • 3-1/2 c. chicken broth (or two 13.75 oz. cans)
  • 4 Tbl. butter
  • 1 leek, sliced
  • 4 carrots, sliced (equal to about 25 "baby carrots")
  • 1 lg. onion, sliced
  • 2 stalks celery, sliced
  • 2 Tbl. corn starch
  • 6 Tbl. flour
  • 1-1/4 tsp. salt
  • 4 Tbl. parsley, finely chopped
  • 4 Tbl. chives or green onion, finely chopped
  • 1-1/2 pinches cayenne pepper
  • 2-2/3 c. grated cheddar cheese

Directions:
* Preheat the milk and chicken broth in a medium-size pot so it is hot when the vegetables are ready.
* Melt the butter in a large pot, then add the leek, carrots, onion, celery (I use a food processor for ease and speed in slicing) and saute slowly until soft, about 25 min.  
          Tip:  Slicing instead of chopping the vegetables in the food processor will make it easier to scoop them out later to puree them.
* Add the corn starch and flour to the vegetables and stir to blend well.
* Add the heated milk and chicken broth to the large pot of vegetables.  Cook over medium heat until thickened.
* With a slotted spoon or pasta server, scoop out all of the vegetables from the soup and puree them in a blender, then return them to the soup broth and mix well with a wire whisk.
* Add the salt, parsley, chives, cayenne pepper and mix well.  Then add cheese and cook until cheese is melted.
* Serve and enjoy!  *smile!*


Blessings on your meal!

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7 days of Luke


As of today, Luke is 1 week old.
I can't believe it has been a week since he was born.
On one hand, it has gone by so quickly, but on the other hand, it feels like he has always been here!
Here is what his first week looked like.
Day 1 - Happy Birthday Luke!
Day 2 - Chilling at the hospital
Day 3 - Coming home from the hospital
Day 4 - Watching the Closing Ceremonies of the Olympics
Day 5 - 1st outing..heading to the park for Kate's soccer practice
I got this soccer onesie when I was pregnant with Kate, in case I was having a boy. So glad I saved it. Love the soccer ball bottom.
Day 6 - Check up at the doctors! Luke weighed in at 8 lbs 13 oz, so he isn't back at his birth weight yet. My friend Keri made him the cute dog onesie.
LinkDay 7 - Luke & I have the same opinion about Shark Week. *Yawn*
Today was also my first day solo with all 3 kids.
Kevin went back to work today after having a week off.
The day went okay. Claire was having a really rough day, so that was hard, but Kate & Luke did great! I lost my patience quicker than I usually do, but I think that is because I am up every 2-3 hours at night nursing Luke.
The girls love their brother, but they are definitely adjusting to having a new baby in the house and not getting as much attention from me.
We have had a lot of visitors & people come by each day to meet Luke, so it is a lot of activity & excitement for them. They are crying at little things that normally don't upset them. And, Kate starts Kindergarten in a couple weeks, so this is a lot of change for her in a short amount of time.
Having Kevin home this past week was amazing, he and the girls played all day everyday.
I am pretty sure he would love being a stay at home dad.
Having him go back to work today was sad for all of us.

Luke is a really good baby so far......he sleeps A LOT.
I forgot how much newborns sleep during the day. He sleeps longer stretches during the day than the night, so I am trying to switch that up without much success.
He is a great nurser (just like his sisters) so that has been great.
He rarely cries, but when he does, he sounds like a Pterodactyl!
All in all, we are adjusting to our new normal & feel so blessed to have this little guy as part of our family!

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Tell Me a Story in the Dark review


I admire my older brother.
Not only is he a patient and kind father to his three boys, he also has a fantastic bedtime tradition of storytelling. On various vacations, I have seen his boys beg for a bedtime story, and then Ryan will cuddle in their room and continue their saga adventure from previous nights. No wonder my nephews have exciting imaginations!
Recently I had the opportunity review a book made specifically to help parents excel at bedtime stories. Written by John Olive, the award-winning playwright and author, Tell Me a Story in the Dark teaches parents about the importance of telling stories and offers helpful hints for a successful experience.



As a counselor, I appreciate the author's emphasis on the powerful bond you can create with your children through storytelling. He describes how a bedtime story allows you to cuddle, to teach, and to inspire your children. Olive explains that he does not tell a story every single night, but he uses the opportunity to tell a story as a bonding moment to reward (or encourage) helpful behavior at home. Storytelling is a special treat!
When I have told stories in the past, I have struggled to expand my plot beyond "a princess was walking in the forest. . . and she walked . . and walked . . and she saw a tree. . . " No wonder the kids thought my stories were lame. I am grateful that Olive shared his playwright expertise in this book. He suggests plot outlines to help a parent tell a fantastic story based on age, interests, and time. He also teaches how to "set the stage" through bedtime story rules: a dark room, pajamas on, head stays on pillow, and more. Those rules help your child focus on the story and be lulled to sleep. He advises that lulling your child to sleep should be a main priority of bedtime stories anyways. 

Tell Me a Story in the Dark offers examples from all sorts of myths, fables, actual history, religion, and made up stories. These examples got my creative juices flowing, and I was excited to start forming a bedtime story. Ironically, when I cuddled up with my daughter the story still began with a princess, but I was ready to use Olive's advice about elaborating on the stone walls of the princess' room, the rain pinging against the window, and the chill in the wet castle. I felt more confidence about our imaginative time together.

Another fantastic part of the book was his discussion about how stories can help children navigate problems. I reminisced about my counseling lessons in narrative therapy as I read his words. He eloquently described how stories portray a powerful message that sometimes simply telling your child does not wholly convey. For example, if your child is struggling as the "new kid in school," then you could tell a story about a turtle who moved to a new ocean and made new friends. Olive teaches parents how to make a story personal without being super obvious. Previously I wrote about how children learn through play here; children also feel more comfortable using metaphors. Children will have an easier time talking about which actions and thoughts will help the turtle find happiness than trying to analyze their own selves. I appreciate that Tell Me a Story in the Dark helps parents use this technique to their advantage. What a helpful way to bond with and teach your child!

From developing a larger vocabulary to enhancing problem solving skills to strengthening family bonds, the benefits of storytelling are numerous. Tell Me a Story in the Dark is a simple and powerful guide for parents. I am excited to follow in the footsteps of my older brother (and John Olive) and create lasting memories of love and support with my kiddos. I am also excited to allow my imagination to soar again as I prepare for bedtime stories.
I hope your family finds this book helpful as well. 
Find a copy at http://familius.com/tell-me-a-story-in-the-dark.





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Potty training toilet seat travel


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5 summer essentials casual mama style


the weather is warming, the sun is hanging around a little longer in the evenings, and I can smell someone in my neighborhood grilling every night of the week.  its summer!! when it comes to my wardrobe these days I'm looking for easy care items that I can throw on and feel put together but also be super comfortable and able to move around when I'm out doing activities with my kids- from the grocery store to the aquarium to a (casual) date night these are my top five mama essentials for summer!  even better- the holiday weekend has left us with a bunch of sales, so nearly all my picks are discounted!  yas!

the easy tee
I've been living in boyfriend style pocket tees.  I love the casual nature of them and how lightweight and comfortable they are for summer!  I tuck the front for a little added shape and you can totally dress them up our down, just depending on the shoes and accessories.  I'm also loving the softened shirts that button down- my third summer in a row to be breastfeeding, so I'm all about the easy access with buttons down the front!

casual bottoms
two words: boyfriend denim. I LOVE distressed denim and the boyfriend style allows me to move and bend and be comfortable without feeling like I'm going to explode after eating Sonic cheesy tots (with jalapeños!).  don't get me wrong, there is a perfect time and place for an amazing pair of skinny jeans (I have THESE in every color because they are just perfect in every way!)
but the looser fit of the boyfriend jeans also offers the ability to wear them while its 100+ degrees in Texas.  I also invested in a cute pair of joggers to wear while running errands or grabbing coffee with a girlfriend (I did this yesterday!) pair with the boyfriend pocket tee and you are totally hitting all the high marks for that athleisure style thats so popular right now.
AND overalls. yes.  100% yes.  I prefer the fitted style over the baggy boyfriend fit- I own a great pair from Pinkblush that I'm loving and wearing about once a week (and they're on sale!). but I'm hard pressed to add a pair of short overalls to the mix.  do it.

breezy dresses
my favorite "look" while sporting the bump this time around was a t-shirt dress, sneakers, and a ball cap. talk about comfort and style all wrapped into one! as the heat is rising (its literally sweltering hot today..) I appreciate the t-shirt dress for several reason- keep me cool (number one!), the variety of style it offers (with sneakers + ball cap; sandals + side ponytail; wedges + chunky necklace..), and the fact that I can take the same dress and go from daytime to evening and not have to think about changing my clothes:). these are my favorite dresses for wearing casually with sandals or sneakers.

trendy sneaks
speaking of sneakers.. they are like my new favorite guilty pleasure.  no idea WHY,  but finding ways to be able to wear them with everything I currently own in my closet is my mission.  I think a lot of it has to do with how much I'm on me feet- I need something thats comfortable.  I am not a shoe person at all whatsoever.. which is probably a good thing.  I usually purchase one great neutral pair of sandals and wear the crap out of them all summer. same for heels and wedges.. now when it comes to boots and booties all bets are off because I just loveeee me some booties.  
every color, please! but this is summer.. in Texas.. and I'll literally be filling my suede booties up with sweat if I attempted to wear them right now.. so I'll stick to sneakers:)

blush lip
blush everything is the hottest color of the season and I've found a handful of glosses and mattes that I'm loving right now.  the tarte lip paint is phenom.. I got it as a sample last month and I'm loving it so much that I went and got a couple the other day to stock up for summer.  my luck, they always discontinue my favorite makeup and I can ever find it again- I hate that!  I've learned from these tribulations and always buy more than one when shopping!
my top three makeup must haves right now..
NUMBER ONE is definitely lip gloss. number two would have to be my bronzer/highlighter combo (I am loving the tarte combo palette !), and number three is my eye brow pencil + filler (benefit gimme brow is the bomb).



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Chapter Potty training wiping age


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Wedges in Family Relationships


I've written previously about how I use metaphors to teach counseling principles to my clients.
This week I learned about another powerful metaphor - the feller's wedge. I recently used the following story as a metaphor in a couples counseling session, and I imagine I'll continue to use this example to help my clients understand how their habits and patterns affect their relationships over time.

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Samuel T. Whitman's “Forgotten Wedges.”


“The story of the iron wedge began years ago when the white-haired farmer [who now inhabited the property on which it stood] was a lad on his father’s homestead. The sawmill had then only recently been moved from the valley, and the settlers were still finding tools and odd pieces of equipment scattered about.


“On this particular day, it was a faller’s wedge—wide, flat, and heavy, a foot or more long, and splayed from mighty poundings [—which the lad found] … in the south pasture. [A faller’s wedge, used to help fell a tree, is inserted in a cut made by a saw and then struck with a sledge hammer to widen the cut.] … Because he was already late for dinner, the lad laid the wedge … between the limbs of the young walnut tree his father had planted near the front gate. He would take the wedge to the shed right after dinner, or sometime when he was going that way.

https://www.lds.org/general-conference/2002/04/hidden-wedges?lang=eng

“He truly meant to, but he never did. [The wedge] was there between the limbs, a little tight, when he attained his manhood. It was there, now firmly gripped, when he married and took over his father’s farm. It was half grown over on the day the threshing crew ate dinner under the tree. … Grown in and healed over, the wedge was still in the tree the winter an ice storm came.

“In the chill silence of that wintry night … one of the three major limbs split away from the trunk and crashed to the ground. This so unbalanced the remainder of the top that it, too, split apart and went down. When the storm was over, not a twig of the once-proud tree remained.

“Early the next morning, the farmer went out to mourn his loss. …

“Then, his eyes caught sight of something in the splintered ruin. ‘The wedge,’ he muttered reproachfully. ‘The wedge I found in the south pasture.’ A glance told him why the tree had fallen. Growing, edge-up in the trunk, the wedge had prevented the limb fibers from knitting together as they should.” 

Whitman wrote: “The ice storm [that winter] wasn’t generally destructive. True, a few wires came down, and there was a sudden jump in accidents along the highway. … Normally, the big walnut tree could easily have borne the weight that formed on its spreading limbs. It was the iron wedge in its heart that caused the damage."

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It was the iron wedge in its heart that caused the damage.

Negative patterns, over time, can destroy a relationship.
Whether that relationship be with your spouse, your children, your parents, or friends; whether the negative patterns be selfishness, greed, physical violence, neglect, lying, or yelling, the result will be the same. If you establish a pattern of behavior that does not bring you closer to those loved ones, you will eventually drift away. No matter how small the wedge, if you choose to allow it form your patterns of behavior, over time the wedge will weaken your relationships until something seemingly simple, like a forgotten load of laundry, becomes the catalyst for divorce.

Small wedges may include:
-a habit of yelling a the kids just because you feel tired
-justifying the habit of swearing at your family members
-lying to your spouse about money you have spent, no matter how small the price tag
-not attending family dinners because you have "better things to do."
-minimally communicating with family members in order to focus social media or video games

Don't allow negative patterns of behavior to come between your relationships with loved ones. If wedges are unfortunately in place, know that compassion and love can remove a wedge from any heart. 
Choose to allow forgiveness and compassion to replace a wedge that is hurting your relationships.





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Thursday, June 29, 2017

April 9 Truman Time


Just a quick update on my biggest boy, since Cecelia already got a post and Porter has one coming.

Truman is getting so stinking big, it's just ridiculous. He and Tony went and got hair cuts together this week during Truman's spring break. I about died when I saw how GROWN it makes him. Literally ten years old to me all of a sudden.
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We've never done the spikey-with-hair-product thing for him but I think this haircut makes it a necessity!
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Also, I think Truman looks more like me at age five...
(this picture was obviously taken more than 7 years ago)
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But then I compare these two pictures at Lois's house and hmmmmmmm. Okay, maybe he looks a lot like both of his parents.
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One day a few weeks ago, I had a cancellation and got off work a few hours early. I came home, Tony left, and Truman and I got to spent a solid two hours together. Alone. No siblings. Just us two. And it was glorious.

We worked on his April 'family' homework together and he was so proud of his kite.
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Then he wanted to send a thank you note to Memaw, because she sent the kids the book 'Mr. Messy' in the mail. She read the book 'Mr. Silly' to Truman's entire class at school when she was visiting for T's birthday. The teacher invited Memaw and also Tony to come in and read to the class, and Memaw's pick of Mr. Silly was a hit. Mostly because of the word 'nincompoop' in the book----a bunch of four and five year olds were rolling on the ground at that one, of course!

So not only did he decide to write Memaw a thank you note for the new 'Mr.' book, but he sounded out all of his words by himself, wrote them out the way he hears them, and then my heart exploded. This is something they are doing in school---stretching out their sounds and we aren't supposed to worry that nothing is spelled correctly at all.

You can kind of read, 'Thank U Memaw For (my) Book.' The 'KM' is a little perplexing, but I think the K was because he wanted to re-write the K in 'Thank' and the 'M' must be 'My'. So proud of my Truman for learning to sound out his own words!

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And like I said in my DiTL post, he can read, too! This is seriously so mind blowing to me. One day when we were driving by a road sign he hadn't seen before, Truman said, 'Hey! That sign said ''zoo'' on it.' And it did! What a fun milestone.
IMG_4300

Another picture he drew that I adored: 'This is me skiing'. Not the magic carpet and the STEEP hill. LOL. He did ask me to tell him which letters to use here, as you can see.
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Something else adorable? Truman said he found the bath letter 'J' laying on the floor one day. So he put the 'J' on my bedside table, grabbed an 'N' for Nate's table, but a '5' on his bed and a '2' on Cecelia's. Then he put a 'P' in Porter's room. Such a thoughtful guy and really into his letters (and our family).
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Truman is starting to love drawing, painting, and crafting when he was not at all into these activities prior to school. I'm hoping he continues to love all sorts of crafts.
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Do you remember these awesome water paint pages?
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Two of my favorite crafts he made at school for their 'spring party.' LOL.
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Oh, and Truman went to his first Brewers game with Nate this week! It was a group of four dads from the neighborhood and their oldest kids at the game. I made Truman nap this day so he could stay up late for the game and he had a BALL (no pun intended) with his daddy. I know they didn't watch a lot of the actual game, but at least they had fun and got to experience the ballpark. Truman informed me after that 'At the Bucks game, I did this game when I ran so fast, it was about 18 miles an hour.' Which of course, it was the *Brewers* game (baseball, not basketball, dear) and he did some sort of *throwing* game when he pitched the ball at 18 mph. Close enough!!

The dudes.
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And the siblings weren't too torn up about being forced to stay home with mom. Which was probably because I took them to get frozen yogurt right when the guys left, and right before bedtime. I call this picture: Four baseball hats on the most adorable people I know;)
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And finally, these two boys of mine are too much. When I see how much Truman genuinely loves his baby brother, I can't help but picture them in another ten years. I hope they continue to love each other and I believe Truman will always be a fantastic big brother. He and CC have their own sweet/intense relationship, but I adore watching the brothers together, too.
IMG_3913

Truman told me the other day, 'I really miss Porter when he is at Lori's. I just love him so much, he is so small. The smaller he gets, the more I love him.' I told him that Porter is not getting any smaller, and he corrected himself to say, 'The *bigger* he gets the more I love my brother.' Gah.
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Nate and I say this to each other often: "Truman is just such a good kid." And he really is! Love this first born, sensitive, sweet boy so much.
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